Children and young people tell us that domestic abuse and relationships can be hard to talk about. Sometimes it is difficult to say things to family and friends. At Acorns we will work with you to find the best way to help you, recognising that everyone is different. Acorns provides a safe space to make sense of what is happening in your life and to share your worries and muddles. We value your rights to:

  • A safe space
  • Confidentiality
  • Be listened to
  • Choice
  • Be treated as an individual
  • Consistency
  • Make a complaint

We can offer different kinds of support including:

How can I get help from Acorns?

  • If you are 16-18 you can refer yourself for any of the Acorns services
  • If you are under 16 you will need support from a parent or carer who can contact Acorns on your behalf. Alternatively you can ask a worker you trust, such as a teacher, youth worker or social worker
  • If you are age 13-18 and are worried about abuse in your own or a friend’s relationship you can text us for advice 
  • If you are in danger right now call 999


You have the right not to have information about you passed on to anyone outside the project (such as parents, teachers, social workers etc.)

The only time this is different is if you tell Acorns that you or someone else is in danger, or being hurt. If we do need to share information about you or someone else we would always try to discuss this with you first.

Contact us

Call 0191 2006302

Text 07712 862 858


Useful links

Useful resources

Acorns general information leaflet

Acorns relationship checklist