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Come along to a yoga session! There's no specialist equipment or experience necessary, but if you'd like to attend, please wear comfy clothes.![]()
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The event is for women and children only (parents/carers/guardians) and there will be women and children from Women’s Aid also invited along on the day. A member of Acorns staff will be present to sign people in at the start but the session itself will be staffed by Yoga X life.![]()
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Book on our website here: www.acornsproject.org.uk/events/yoga2/
Specialist Family Court Domestic Abuse support workers run a dedicated Live Chat on the IDAS website between 11 am and 12.30 pm Wednesdays and Thursdays.![]()
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Although it's not legal advice, they can help by:![]()
- Supporting you to feel safe.![]()
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- Emotional and practical support through court proceedings.![]()
- Assistance with form filling.![]()
- Guidance for managing fear and trauma responses.![]()
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Click here to connect! familycourts.idas.org.uk/get-help/live-chat/
Have you tried the NHS Healthy Choices Quiz yet? It offers simple first steps for anyone wanting to feel healthier but who feels unsure where to begin. Maybe you've got a new year's resolution you're struggling with? Don't give up! Give this a go and see if it can help.![]()
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www.nhs.uk/better-health/healthy-choices-quiz/
Please support Acorns (North Tyneside) on #easyfundraising this year, you can raise FREE donations when you shop online with over 8,000 brands. It's simple and only takes 2 minutes to sign up! This will make a BIG difference to us. We want to raise as much as possible so please sign up and help us at: tinyurl.com/acornsfund